Pensamientos Automaticos y Estrategias

Post on 27-Sep-2015

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Tarjeta de apoyo para utilizar estrategias en caso de que aparezan los pensamientos automáticos en terapia psicológica TCC

Transcript of Pensamientos Automaticos y Estrategias

PENSAMIENTOS AUTOMTICOS:_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________RESPUESTAS ADAPTATIVAS:____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

PENSAMIENTOS AUTOMTICOS:_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________RESPUESTAS ADAPTATIVAS:____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________